When the days become longer and warmer our minds soon daydream of exotic holidays, sandy beaches and the sea. We start becoming frantic about getting a picture-perfect body and we set ourselves unachievable goals. We feel bad when, inevitably, we fail.
You should strive to be the best version of yourself, but let's be kind and love yourself in the process. The journey to physical and mental wellbeing shouldn't be paved with body shaming and stress.
Regularly drinking herbal tea is a great, natural way to complement a healthy diet and active lifestyle.The blends in this box have been specially selected to support you in getting back into shape for the summer.
In this box:
- Weight Loss
A lemony blend with detoxifying, boosting and balancing properties that will support your body in achieving weight loss goals.
What's in it?
Organic Milk Thistle, Organic Lemon Verbena, Lemon peels, Organic Gingko
- Gym Buddy
A stimulating and cleansing blend that can be drunk before and after sport to enhance performance and facilitate recovery. Gym buddy is full of good stuff like vitamins, antioxidants and vital nutrients!
- 1 Handmade Herbal Pillow - Recharge
Place this bag in your pillowcase and recharge your batteries! Lavender will promote restful sleep whilst rosemary will boost your brain and memory.
- 1 Bath Tea Ball - Calming Detox (drop it in your bath and soak in)
Infuse 1 or 2 heaped teaspoons in water heated at 90-100°c, for 7 minutes for Weight Loss.
Infuse 1 or 2 heaped teaspoons in water heated at 80-90°c, for 7 minutes for Gym Buddy.
Whole leaves take longer to infuse but it is definitively worth it!
Make sure that all ingredients are well mixed. Lighter particles and powders tend to sink at the bottom of the packet.
Do not leave herbs to steep in water as this may result in a slightly bitter infusion.
Note from the Alchemist:
We describe and promote our products in good faith. The information provided about the beneficial properties of all of our products is derived from the use and characteristics commonly attributed to them. The benefits of our products may vary from person to person. It is always advisable to seek the opinion of a professional herbalist or your GP.